1. Lifestyle diseases are mainly caused by:
(A) Accidents
(B) Bacterial infections only
(C) Genetic changes only
(D) Unhealthy behaviors and habits
2. Lifestyle diseases are also known as:
(A) Acute diseases
(B) Infectious diseases
(C) Vector-borne diseases
(D) Non-communicable diseases
3. Which of the following is a lifestyle disease?
(A) Tuberculosis
(B) Malaria
(C) Diabetes mellitus
(D) Cholera
4. The major contributing factor for lifestyle diseases is:
(A) Vaccination
(B) Poor lifestyle choices
(C) Clean water
(D) Proper hygiene
5. A person with obesity, physical inactivity, and unhealthy eating habits is at increased risk of:
(A) Infectious diseases only
(B) Lifestyle diseases
(C) Genetic disorders only
(D) Bone injuries
6. Which habit increases the risk of lifestyle diseases?
(A) Adequate sleep
(B) Regular exercise
(C) Balanced diet
(D) Smoking
7. Physical inactivity increases the risk of:
(A) Obesity and heart disease
(B) Improved fitness
(C) Better immunity
(D) Increased energy
8. A balanced diet helps prevent:
(A) All infections completely
(B) Lifestyle-related diseases
(C) Genetic disorders
(D) Injuries
9. Diabetes mellitus is associated with increased levels of:
(A) Hemoglobin
(B) Blood glucose
(C) Calcium
(D) Oxygen
10. Hypertension is a condition involving:
(A) Lung infection
(B) Low blood sugar
(C) High blood pressure
(D) Bone weakness
11. Smoking is a major risk factor for:
(A) Lung cancer
(B) Improved lung function
(C) Better circulation
(D) Stronger immunity
12. Excessive consumption of unhealthy fats may increase the risk of:
(A) Infection prevention
(B) Improved health
(C) Heart disease
(D) Better digestion
13. Obesity is commonly caused by:
(A) Adequate sleep
(B) Vaccination
(C) Clean water
(D) Excess calorie intake and lack of activity
14. Regular physical exercise helps to:
(A) Cause obesity
(B) Increase disease risk
(C) Reduce risk of chronic diseases
(D) Increase blood pressure
15. A sedentary lifestyle means:
(A) Regular exercise
(B) Lack of physical activity
(C) Healthy eating
(D) Active living
16. Cardiovascular diseases mainly affect the:
(A) Digestive system
(B) Skin
(C) Bones
(D) Heart and blood vessels
17. Stress can contribute to:
(A) Increased risk of lifestyle diseases
(B) Better physical health always
(C) Improved nutrition
(D) Disease prevention
18. Excessive alcohol consumption can damage the:
(A) Eyes only
(B) Bones only
(C) Liver
(D) Skin only
19. A healthy lifestyle includes:
(A) Exercise, balanced diet, and stress control
(B) Smoking and inactivity
(C) Excessive sugar intake
(D) Poor sleep habits
20. The best way to prevent lifestyle diseases is:
(A) Avoiding physical activity
(B) Adopting healthy behaviors
(C) Eating unhealthy foods
(D) Ignoring symptoms
21. High salt intake is associated with:
(A) Better heart health
(B) Hypertension
(C) Improved immunity
(D) Reduced blood pressure
22. Poor dietary habits may lead to:
(A) Strong immunity
(B) Better health
(C) Increased fitness
(D) Obesity and diabetes
23. Regular health screening helps in:
(A) Avoiding prevention
(B) Increasing disease risk
(C) Early detection of diseases
(D) Delaying treatment
24. A major risk factor for type 2 diabetes is:
(A) Clean environment
(B) Vaccination
(C) Obesity
(D) Adequate exercise
25. Sleep deprivation may increase the risk of:
(A) Better immunity
(B) Health problems
(C) Improved concentration always
(D) Disease prevention
26. A diet high in fruits and vegetables helps:
(A) Reduce immunity
(B) Increase disease risk
(C) Cause obesity
(D) Maintain good health
27. The nurse can prevent lifestyle diseases through:
(A) Avoiding counseling
(B) Promoting unhealthy habits
(C) Ignoring risk factors
(D) Health education
28. Chronic stress may contribute to:
(A) Improved health
(B) Hypertension and heart problems
(C) Better sleep
(D) Disease prevention
29. Body Mass Index (BMI) is used to assess:
(A) Vision
(B) Blood group
(C) Infection level
(D) Body weight status
30. Excessive intake of sugary foods increases the risk of:
(A) Obesity and diabetes
(B) Better metabolism
(C) Stronger immunity
(D) Reduced weight
31. A healthy lifestyle can improve:
(A) Disease risk
(B) Quality of life
(C) Stress levels only
(D) Infection spread
32. Smoking cessation helps reduce the risk of:
(A) Better tobacco effects
(B) Heart and lung diseases
(C) Increased disease risk
(D) Poor health
33. A person with high cholesterol has increased risk of:
(A) Malaria
(B) Cardiovascular disease
(C) Tuberculosis
(D) Cholera
34. Lifestyle modification includes:
(A) Avoiding exercise
(B) Increasing smoking
(C) Changing unhealthy habits
(D) Eating more junk food
35. Community programs for lifestyle diseases focus on:
(A) Delaying treatment
(B) Increasing unhealthy behaviors
(C) Avoiding education
(D) Health promotion and prevention
36. Chronic diseases caused by lifestyle factors usually require:
(A) One-time treatment only
(B) Long-term management
(C) No follow-up
(D) No lifestyle changes
37. A healthy weight can be maintained through:
(A) Physical inactivity
(B) Excess calorie intake
(C) Balanced diet and exercise
(D) Poor sleep
38. Which factor cannot be modified to prevent lifestyle diseases?
(A) Smoking
(B) Age
(C) Diet
(D) Physical activity
39. Regular exercise helps control:
(A) Food contamination
(B) Infection spread
(C) Genetic disorders
(D) Blood pressure and weight
40. The main goal of lifestyle disease prevention is to:
(A) Avoid health education
(B) Increase unhealthy habits
(C) Reduce risk factors
(D) Delay diagnosis
41. Fast food consumption is associated with increased risk of:
(A) Better nutrition
(B) Obesity
(C) Improved fitness
(D) Disease prevention
42. A healthy diet should limit:
(A) Fiber intake
(B) Fruits and vegetables
(C) Water intake
(D) Excess sugar, salt, and unhealthy fats
43. Mental health is important because it affects:
(A) Only physical appearance
(B) Overall well-being
(C) Blood group
(D) Height
44. Lifestyle diseases are increasing due to:
(A) Improved exercise
(B) Changes in daily habits
(C) Healthy eating
(D) Better prevention
45. Health promotion encourages people to:
(A) Adopt healthy lifestyles
(B) Increase risk behaviors
(C) Avoid physical activity
(D) Ignore symptoms
46. Regular medical checkups are useful for:
(A) Avoiding prevention
(B) Increasing disease risk
(C) Monitoring health status
(D) Reducing awareness
47. The community health nurse should encourage:
(A) Healthy lifestyle practices
(B) Smoking habits
(C) Poor dietary choices
(D) Physical inactivity
48. Lifestyle diseases can be controlled by:
(A) Ignoring risk factors
(B) Prevention and behavior changes
(C) Avoiding treatment
(D) Unhealthy habits
49. The major objective of lifestyle disease management is:
(A) Reduce awareness
(B) Increase disease burden
(C) Improve health and prevent complications
(D) Promote unhealthy habits
50. Successful prevention of lifestyle diseases requires:
(A) Ignoring symptoms
(B) Poor diet and inactivity
(C) Avoiding healthcare services
(D) Healthy choices, awareness, and regular monitoring